About Me

Give employees control over their health.  

As a Integrative Nutrition and Corporate Health Coach I focus on educating employees/employers to live healthier lifestyles. In today's world so many people are stressed, sick and have given up. During our seminars and workshops we focus on making healthier choices and incorporate practical ways to manage stress. When successful wellness programs are put into place this allows for support within the company and with constant reinforcement happy and healthier employees emerge.

I spent the last 14 years in a corporate world and I fully understand the stress, chaos and crashes that happen through the day.

I currently hold certifications in the following:

  • Certified Integrative Nutrition Coach
  • Board Certified Holistic Health Practitioner
  • Usui Reiki Master
  • Member of the National Association of Professional Women
  • Member of the International Association of Health Coaches.

Learn more about my training and my unique approach to health coaching.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.

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