“When we commit to action, to actually doing something rather than feeling trapped by events, the stress in our life becomes manageable.”

– Greg Anderson



Health benefits continue to rise as our health continues to decline.
  • 77% of people in the US are experiencing health related issues to stress. (Statistic Brain Research Institute, American Institute of Stress, NY)
  • 25.8 million in the US living with diabetes (Changing Diabetes, Medical Center)
  • 2 of 3 Americans are considered overweight or obese (National Health and Nutrition Examination Survey, 2009–2010)
We are at a critical point in needing to take control or our health and healthcare costs.

Why have we not made the healthy change yet

Most people do want to lead healthier lifestyles however stress and consistency are two huge factors of why most people stray away from health changes.


To lead your employees to success we offer:

  • Wellness Seminars
  • Workshops
  • Health Coaching (group/individual)
  • Webinars
  • Health fairs
  • Cooking demo
  • Fitness classes or demos

Through the various activities we focus
  • Stress Management
  • Food for Health
  • Disease Prevention
  • Chaos/Health Balance
  • Supporting Team


To learn more contact me
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