Most Health + Wellness Advice is Not Designed for shift-working professionals.
Go to bed at the same time, don’t eat after 6 pm, wake up when the sun comes up..etc
Think about the 3rd shift workers in our manufacturing facilities, our doctors and nurses in the ER, the airline pilots, and our retail workers. How can they be healthy if their lifestyle doesn’t permit what everyone tells them is a healthy lifestyle?
We work with organizations to deliver employee wellness workshops and programs that fit the unique needs of shift and hourly waged employees. Healthier employees build better organizations.
Discover as health and wellness professionals, we can be more inclusive of supporting those who work non-traditional hours and create behaviors that fit their lifestyle.
Interview with Manufacturer Network.
Laura is a board certified health and wellness coach with over 10 years of experience in the corporate coaching field. Laura understands everyone’s vision of healthy is a little bit different and she is passionate about helping individuals create healthy habits that fit their lifestyle and goals.