Workplace Wellness Series

3-Part podcast/video series offering simple tips to improve employee wellness. Make sure you subscribe to YouTube and follow on Spotify to be notified.

Simple Steps

The most sustainable health and wellness advice is simple, straight forward, and can easily be implemented and maintained.

Practical Advice

Practical health and wellness advice is critical for sustainable well-being within the manufacturing workforce.

Effective Goals

When we use effective goal setting techniques, we can bridge the gap between advice and lasting results.

Why Employee Well-being Matters

  • Improves productivity
  • Reduce call-out days
  • Decrease healthcare costs
  • Increases safety
  • Employee retention

Your workforce is Unique

From high stress, high production working environment to shifts, the average health and wellness advice does not work for the manufacturing workforce. They need to hear information that fits their lifestyle.

Laura Timbrook

IS stress affecting production?

41% of workers state that stress leads to loss of productivity.

Could stress be affecting your production line?

American Institute of Stress

Ready to improve the well-being of your workforce

Let’s have a conversation


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Hire Laura to Speak

Looking for a health and wellness speaker who can excite your organization and employees to make healthier choices? Laura’s simple, practical, straightforward actionable plans allows for everyone to walk away confident they can do this.