Day After Vacation

You had a great time on vacation laughing, good food and drinks but now it’s back to reality. Most people tend to gain anywhere from 3-5lbs. on vacation just from over-indulgence but with a few simple tips, we can get back to our normal selves. In this episode to we talk about a few simple tips for the day after vacation.

To listen to our latest episode on iTunes click here or you can listen on any of you favorite podcast players.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s