Fruits & Veggies, Conventional vs. Organic

Are organic fruits and veggies that much better for us than conventionally grown? What does the science say? What is the difference between conventional vs organic? What if you can’t afford organic? Are organic cookies healthy? This week I am also introducing a segment where each week I will provide you with a veggie recipe so that you can “eat your effing veggies”. To listen to today’s episode on Stitcher click here

Research for this episode:
https://www.ncbi.nlm.nih.gov/pubmed/22944875
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5658984/
https://well.blogs.nytimes.com/2012/09/04/organic-food-vs-conventional-food/
https://www.ewg.org/foodnews/

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