About Laura

Laura is a national board certified health and wellness coach, international speaker, and well-being strategist for manufacturing and other shift working industries. She is also the host of the popular podcast Outspoken Nutrition.

Laura Timbrook NBC-HWC, CHC, AADP

Well-Being Strategist

Health and Wellness for the SHift Working Professionals

Laura is a national board certified health and wellness coach, international speaker, who works with manufacturing and other shift working industries. Laura believes everyone has the ability to be healthy but most health and wellness conversations leave the shift working professionals out of the conversation. She works with individuals and organizations to create a plan that fits their health and wellness goals while supporting their unique lifestyles. Laura can be heard each week on her podcast Outspoken Nutrition where she breaks down health and wellness advice so her listeners can decide what works best for them.

Prior to entering the corporate health and wellness field, she spent 10+ years in global leadership & product design. Laura blends her health and wellness expertise with her leadership knowledge so that employees are safe, productive, and healthier. Health is a productivity, leadership, and diversity issue.

How much is your employee’s health affecting your business?

What I Do

Individual Health Coaching

Workforce Wellness Coaching

Stress Adaptation Workshops

Seminars & Keynotes

Wellness Culture Leadership Training

SHIFTHC – For Health and Wellness Professionals

Certifications, Memberships and Education.

National Board Certified Health and Wellness Coach
(2020)
National Board of Health and Wellness Coaching (NBHWC) in conjunction with the National Board of Medical Examiners (NME) board-certifies qualified health coaches to ensure industry leading coaching. For more information visit http://www.NBHWC.org

Institute of Integrative Nutrition
(2011-2012)
Laura has studied over 100 dietary theories and has demonstrated more than 60 hours of effective health coaching. Where she earned her certification in health coaching (CHC)

American Association of Drugless Practitioners
(2012)
After completing her, CHC Laura was awarded her board-certification from the American Association of Drugless Practitioners AADP.

Clayton College of Natural Health
(2007-2010)
Studied Holistic Nutrition, Biology and Herbology.

Reiki Master
(2012)
Certified Usui Reiki Master Teacher.