Laura Timbrook NBC-HWC

Laura Timbrook

Supporting the health and wellness of our shift working professionals.

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Author: Laura Timbrook

Laura is a national board-certified health and wellness coach, international speaker, and well-being strategist for manufacturing and other shift-working industries. She is also the host of the popular podcast The Shift Health Coach Podcast.
May 26, 2023May 30, 2023 Laura Timbrook

Thriving in the Shadows: Nurturing Health in Demanding Professions.

May 17, 2023May 17, 2023 Laura Timbrook

Night Shift and DNA Damage

May 5, 2023May 17, 2023 Laura Timbrook

How is coaching shift workers different?

May 5, 2023May 5, 2023 Laura Timbrook

First Responders

April 21, 2023April 21, 2023 Laura Timbrook

Health Struggles & Shift Workers

March 29, 2023March 29, 2023 Laura Timbrook

Quit Smoking – Client Support

March 22, 2023March 22, 2023 Laura Timbrook

DST and the Effects on Shift Workers.

night shift guy smoking
February 21, 2023February 22, 2023 Laura Timbrook

Why are employees still smoking?

February 4, 2023February 2, 2023 Laura Timbrook

Shifting to a Productive Mindset.

January 10, 2023 Laura Timbrook

Beat the Night Shift Blues

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