Laura Timbrook NBC-HWC

Laura Timbrook

Supporting the health and wellness of our shift working professionals.

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Author: Laura Timbrook

Laura is a national board-certified health and wellness coach, international speaker, and well-being strategist for manufacturing and other shift-working industries. She is also the host of the popular podcast The Shift Health Coach Podcast.
AI and Wellness
September 6, 2023September 7, 2023 Laura Timbrook

AI in Health and Wellness: A New Frontier

Cheese Wine and Weight loss
September 1, 2023September 1, 2023 Laura Timbrook

The Metabolism Plan

Carnivore Diet
August 25, 2023August 17, 2023 Laura Timbrook

Carnivore Diet

What is a health coach
August 17, 2023August 17, 2023 Laura Timbrook

What is a Health Coach

skull with candycane
July 28, 2023July 28, 2023 Laura Timbrook

Summertime Blues and Random Thoughts.

July 21, 2023July 12, 2023 Laura Timbrook

Unleashing ADHD Superpowers

Chaos
July 14, 2023July 12, 2023 Laura Timbrook

Chaos Planning

What is healthy
July 7, 2023July 12, 2023 Laura Timbrook

Unmasking Health: Navigating the Pitfalls and Potential of the Wellness Industry

Navigating the skies
June 30, 2023July 12, 2023 Laura Timbrook

Navigating the Skies: Challenges of Maintaining Health as a Flight Attendant.

large man doing yoga and twinkle lights
June 23, 2023July 12, 2023 Laura Timbrook

Breaking Barriers: Empowering Men in Their Journey of Behavioral Transformation

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