Laura Timbrook NBC-HWC

test

Supporting the health and wellness of our shift working professionals.

Menu Skip to content
  • Home
  • About Laura
    • Contact
  • Health and Wellness Professionals
    • ShiftHC
  • Corporate
  • Individuals
  • Books
  • Blog
  • Podcasts
    • The Shift Health Coach Podcast
    • Manufacturing Wellness Podcast
    • Podcast Course
    • Launch Your Podcast – Online Course
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube
  • Spotify

Author: Laura Timbrook

Laura is a national board-certified health and wellness coach, international speaker, and well-being strategist for the manufacturing and other shift-working industries.
February 4, 2023February 2, 2023 Laura Timbrook

Shifting to a Productive Mindset.

January 10, 2023 Laura Timbrook

Beat the Night Shift Blues

December 13, 2022 Laura Timbrook

Are your Wellness Events Working?

November 8, 2022 Laura Timbrook

How Blood Sugar Effects Productivity, Mood and Food Choices

November 1, 2022November 1, 2022 Laura Timbrook

Shift workers’ health is more at risk, and we are doing nothing.

December 31, 2021 Laura Timbrook

How health coaches help shift-working professionals create healthier habits.

June 29, 2021June 25, 2021 Laura Timbrook

Exercise Without Exercising

June 25, 2021June 21, 2021 Laura Timbrook

Simple workday meals

June 18, 2021June 18, 2021 Laura Timbrook

Top Cooling Foods for summer

May 17, 2021 Laura Timbrook

Diabetes in the Workforce

Posts navigation

Older posts
test
Proudly powered by WordPress Theme: Apostrophe 2.
 

Loading Comments...