
Author: Laura Timbrook
Laura is a national board-certified health and wellness coach, international speaker, and well-being strategist for manufacturing and other shift-working industries. She is also the host of the popular podcast The Shift Health Coach Podcast.


Leadership with a Wellness Approach

Employee health and the impact to the workforce

Employees and Preventative Health?

Top Wellness Apps

Do Employee Wellness Programs Work

I think this says it all

Outspoken Nutrition Podcast: Light exercise no sweat

Simple ways to add more fruits and veggies into your diet.
