Books

Currently released

Plate of Food

Mostly good…little bit of naughty.

plate of food, cookbook

Plate of Food is a balanced, whole foods cookbook that includes nutritional, and dietary information about everyday ingredients. Containing 70 delicious, family-friendly recipes, many are, or can be, gluten-free. Of course, there are a few decadent ones to keep that needed balance. Plate of Food provides the recipes and information that are sure to keep this cookbook in your kitchen, not on a shelf. 

Plate of Food is available on Amazon

Get kindle version here

Upcoming releases

Eat your F-ing Veggies

A cookbook for learning to cook veggies you will actually eat.

Book #1 of the Outspoken Nutrition Series

Due out May 2019

Outspoken Nutrition

Nutritional Facts set straight, the real advice to a healthier life

Book #2 of the Outspoken Nutritional Series

Due – TBA