Most Health + Wellness Advice is Not Designed for the Shift Working Professionals.
Think about the 3rd shift worker in our manufacturing facilities, doctors and nurses in the ER, or truckers and pilots. How can they keep a consistent sleep schedule when their shifts keep changing or follow a healthy diet when working 12+ hour shifts saving lives with no breaks?
How can they be healthy if their lifestyle doesn’t permit what everyone tells them is a healthy lifestyle?
These courses increase self-advocacy and implement behavioral changes backed by science to improve your coaching skills within the shift working industries.
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