I’m Ready to Transform my Health Coaching Practice

caterpillar transforming into a butterfly

Begin Your Transformation

Congratulations on taking a step towards amplifying your potential and making a lasting impact in the lives of many. Embarking on this journey is not just about acquiring skills but also about embracing a purpose. As your mentor, I’m here to guide, inspire, and empower you at every turn.

The journey of a thousand miles begins with one step.

Lao Tzu

Your path as a health coach is filled with opportunities, growth, and transformation. While challenges may arise, remember they’re stepping stones to your ultimate success. Embrace every learning experience, celebrate every milestone, and know that you’re not alone on this journey.


If you’re a health coach looking to elevate your practice, you’re probably wondering, “Why should I work with her?” Well, here are some rock-solid reasons that showcase the unique blend of expertise, experience, and resilience I bring to the table:

With 12 years as a health coach, I’ve got the expertise to guide you through the complexities of this career path.

I’ve served over 100 corporate organizations, creating customized wellness programs that enhance employee well-being and productivity.

As a two-time author, including the acclaimed “Plate of Food,” I understand the value of impactful content and can help you create it too.

I am the brains behind ShiftHC Course, a training program approved by the National Board of Health and Wellness Coaching. This means you’ll get insights straight from the creator.

Recognized as a leader in Workforce Wellness, my approach is grounded in real-world experience and proven methods.

I am the first health coach to focus solely on shift working professionals, which allows me to bring specialized knowledge to the table.

As an international speaker, I have a global perspective on health and wellness that enriches my coaching methodology.

My podcast, Outspoken Nutrition, ranked in the top 3% in 2020, providing you with a mentor who knows how to create compelling and educational content.

My business was hacked, and I almost threw in the towel. But instead, I rebuilt stronger and better, teaching me invaluable lessons on what pitfalls to avoid.

I’m not just a mentor, but also a mentee in my own business. As I grow and learn from leading experts, you do too. It’s a win-win situation: I’m committed to lifelong learning, and you get to benefit from all the fresh perspectives and strategies I acquire.

By choosing me as your mentor, you’re not just investing in guidance; you’re investing in proven expertise and a wealth of lived experience. So let’s work together to elevate your coaching career to new heights


    Those who have dynamic, ever-changing schedules or who might already be part of a coaching program or mastermind group.

    🌈 Tailored Just for You: Get personalized advice and guidance designed to tackle your specific challenges. You won’t get a one-size-fits-all approach here!

    📅 Schedule on Your Terms: No need to commit to a recurring schedule. Book sessions as and when you need them, fitting seamlessly into your hectic life.

    💼 Supplementary Coaching: Already have a coach or part of a mastermind? No problem! This package can serve as a valuable add-on to your existing support system.

    🔓 Unlock Your Potential: Draw on my 12 years of experience in health coaching, corporate wellness leadership, and specialized knowledge in shift work wellness.

    Please Note: This package doesn’t include weekly accountability sessions. It’s designed for self-starters who can implement advice and take action independently.


    Accelerate Your Journey

    A 3-Month Intensive Program
    • $1,999 for a 3-month comprehensive mentorship

    Driven health coaches who are committed to leveling up their practice and breaking new ground in their careers.

    🔥 High-Impact Mentorship: Receive continuous, in-depth guidance rooted in 12 years of expertise in health coaching, corporate wellness, and specialized shift worker support.

    📆 Weekly Strategy Sessions: Get weekly one-on-one meetings to assess your progress, pivot strategies, and ensure you’re on track to meet your goals.

    🗺️ Customized Action Plan: Walk away with a clear, step-by-step plan that outlines exactly how to transition from where you are now to where you aspire to be.

    🔒 Consistent Accountability: Benefit from weekly checkpoints to keep you accountable and on track. No room for slacking; this is your fast lane to success!

    📈 Data-Driven & Tech-Savvy Approaches: Benefit from mentorship that’s informed by the latest advancements in business and technology. We incorporate AI insights and effective lead-generation techniques to help you stay ahead of the curve.

    Limited Spots Available: This intensive program is designed for serious, committed individuals. Spots are limited to ensure quality mentorship.