The Shift Health Coach Podcast

Formerly known as the Outspoken Nutrition Podcast.

Persuasive Marketing and Health Propaganda with Mike Vera The Shift Health Coach

  1. Persuasive Marketing and Health Propaganda with Mike Vera
  2. The Mansplaining of Women's Hormones and Metabolic Diets with Jaci Stephens
  3. GOLO Diet – Does it really work?
  4. Physician and Healthcare Burnout with Dr. Svetlana Chamoun
  5. Nature and Mental Health Feat. Reset Outdoors
  6. Kick Ass at Your New Years Resolution Goal!
  7. Liver King, Vanity, Deceptive Marketing and How to Protect Ourselves as Consumers.
  8. Productivity Hacks and ADHD featuring Jaci Stephens
  9. Top 5 tips for Better Sleep
  10. Mindfulness and Meditation

Latest Blog Posts

Shifting to a Productive Mindset.

Often times we get stuck in this day-to-day stress and it’s hard to see accomplishments especially when we are “in the suck”. I see this a lot with shift-working professionals they are so focused on work and things that need to get done that they often feel like they are stuck on the hamster wheel…

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Beat the Night Shift Blues

10 Tips to Stay Motivated on the Job ‍ ‍ Working the night shift can be challenging, especially if you feel unmotivated and fatigued. With the right tips, however, you can beat the night shift blues and stay motivated during your shifts. From finding ways to stay energized to setting goals that keep you on…

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Are your Wellness Events Working?

Are you sure that your health events are improving the health and well-being of your employees, or are they just events you hold every year and distribute useless swag? I’ve attended well-being events in every field and company, ranging from 10 to 10,000 employees. Within a few minutes, you will be able to see if…

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