Manufacturing Wellness

Podcast dedicated to the highlighting the wellness initiatives within the Manufacturing Industry. Releases new episodes every Monday.

Healthy Meals on the Road – Manufacturing Wellness

This episode is for my road warriors and truckers. Simple tips to eating healthier while on the road.

1. Healthy Meals on the Road 08:56
2. Diabetes in the Workforce 08:04
3. It Works, Employee Wellness with Rue Patel 38:01
4. Lunch Break Dangers of Skipping Meals 14:46
5. Clash of Trades a interview with Project MFG 31:05

Outspoken Nutrition

Straightforward advice to help you make informed decisions on your health. Releases every Friday.

Surviving the Burnout – Outspoken Nutrition

The article referenced in this episode from The New York Times:https://www.nytimes.com/2021/06/08/style/creator-burnout-social-media.htmlMental Health Resources:https://namiphilly.org/https://www.psychologytoday.com/ushttps://suicidepreventionlifeline.org/Support the show (https://www.patreon.com/lauratimbrook)

1. Surviving the Burnout 11:16
2. Digestive Health 21:37
3. Different Types of Hunger 15:19
4. People and Their BS Opinions 10:37
5. Controlling Blood Sugar 09:09