In this episode, we are discussing stress and how to handle stress in the workplace. Stress management is a hot topic and we are talking all about how stress affects us both physically and mentally. Associated links for this episode: https://www.bbrfoundation.org/blog/importance-taking-vacation-time-de-stress-and-recharge https://www.stress.org/workplace-stress https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-symptoms/art-20050987 https://www.nimh.nih.gov/health/publications/stress/index.shtml

This week we are going to do something a little bit different. Do you have a son or daughter going to a trade school after college? ProjectMFG is launching a new YouTube competition show called Clash of Trades to highlight those students in becoming skilled trade professionals. Join us this week as I am talking with Ray Dick and Tammy Broaddus from Project MFG and who it's so important to celebrate and promote our skilled trade professionals.For more information check out http://www.ProjectMFG.com or Make sure to register to watch Clash of Trades at https://eventactions.com/eareg.aspx?ea=RsvpYouTube Channel  – https://www.youtube.com/channel/UC89wpVAaBIjD3unHf4vPTcA