The Shift Health Coach Podcast
The ultimate resource for shift workers and health and wellness professionals alike! Join us as we dive into the world of shift work and discover empowering strategies designed specifically for the unique challenges and demands of the shift lifestyle.
Are you tired of feeling overwhelmed and struggling to maintain a healthy routine while working irregular hours?
Do you wish there was a place where you could find personalized health and wellness solutions tailored to your shifting schedule?
Look no further! In each episode, we’ll explore a variety of topics and expert insights to help you take charge of your well-being and thrive in the face of shift work.
Personalized Wellness with Vivoo – The Shift Health Coach
- Personalized Wellness with Vivoo
- The Metabolism Plan with Jaci Stephans
- Carnivore Diet Review
- What is a Health Coach?
- Summertime Blues and Random Thoughts.
- Unleashing ADHD Superpowers
- Chaos Planning, Keep Healthy Habits through the Craziness of life.
- Unmasking Health: Navigating the Pitfalls and Potential of the Wellness Industry
- Navigating the Skies: Challenges of Health as an Flight Attendant
- Breaking Barriers: Empowering Men in Their Journey of Behavioral Transformation
Meet the Host
I have been podcasting since 2019 and love listening to murder mysteries, marketing, and health podcasts. Podcasting is a way for me to continue giving back to the shift-working communities who may not have access to health and wellness information that fits their lifestyle.
- Riding quads and tractors (I am better on 4 wheels vs. 2)
- Classic cars
- My beloved 22′ Ford Bronco Alice
- Anything that involves being outdoors.
- “I can’t attitude. “I don’t want to is perfectly acceptable.”
- Limiting beliefs.
- Drivers who can’t merge into traffic.
- Spiders, however, I am learning to accept them.
- Folks that speak out of both sides of their @#s.
Check us out on YouTube.
Sometimes I get brave enough to flip on the camera when I am not podcasting in my PJ’s.
Manufacturing Wellness (Archived)
A podcast dedicated to highlighting wellness initiatives within the Manufacturing Industry.