Outspoken Nutrition

Straight forward health and wellness advice

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Tag: healthy

September 13, 2019September 12, 2019 Laura Timbrook

Protein Bar, Glorified Candy?

August 23, 2019August 22, 2019 Laura Timbrook

Unhealthy Healthy Habits

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Outspoken Nutrition Podcast Intro

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Happy Thanksgiving. Don't worry, if you burn the turkey enough wine fixes everything. #thanksgiving #food #drinks #fun #laughter #wine #mimosatime

Have you ever tried a low carb diet and after losing the weight gained weight back? In today's podcast episode we talk about why and how to avoid it. Listen now on your favorite podcast app search for podcast "Outspoken Nutrition"

Soup day! This is a lemon zucchini soup. Basically zucchini, carrots, onions, garlic, veggie broth and lemon juice. #soup #eatyourfingveggies #healthcoach

Trying to get my camera at the right angle for video. If I bump the desk or will all come tumbling down. @peginepower gave me some amazing ideas to fix my tower of terror. #mightneedabettersetup #linkedinvideo #livingontheedge

I love this time of year, the town has several huge Ginko trees and when they drop their leaves it's breath taking. #fall #nature #trees #nazareth #pennsylvania

I've waited till the last minute to record tomorrow's episode... hmm, what shoud I talk about #thankgodtheyareshort #podcast #podlife #outspokennutrition

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