Outspoken Nutrition

Outspoken Nutrition

Straight forward health and wellness advice

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Tag: outspoken nutrition

November 8, 2019November 7, 2019 Laura Timbrook

Do you want to be healthy?

August 23, 2019August 22, 2019 Laura Timbrook

Unhealthy Healthy Habits

April 26, 2019April 26, 2019 Laura Timbrook

Celery Juice, is it worth the hype?

April 18, 2019April 18, 2019 Laura Timbrook

3 Tips to Surviving Easter

Outspoken Nutrition Podcast Intro

https://outspokennutritionhome.files.wordpress.com/2019/04/intro_music_final.mp3

Instagram

I was once told by a chef the secret to a better soup is acid. A little lemon, vinegar, lime...ect really makes a huge difference. #soup #weightloss #whole30 #keto #eatyourfuckingveggies #eatyourfingveggies #paleo #realfood #lowcarb #reducethesaltincreaseherbs #metabolismplan
Always read the studies referenced in health claims. Most of the times studies referenced are very small initial studies to see if a big study is needed. Problem is those selling you on the health claims won't tell you that. #snakeoil #readthestudies #health #outspokennutrition
I'll take this weather in January, even though I would like a good snow storm. #getoutside #sun
Someone is celebrating a birthday today. Happy birthday to the best dad, husband and adventure seeking partner. May 2020 be as awesome as 2019! #happybirthday @that_68_stang
New Year's Day family hike. #2020 #getoutside #nature #hiking
Each year on New Year's Eve we burn our christmas tree. It amazes us every year how fast they go up and so much smoke. Maybe next year we should consider a fake tree... yikes. #burn #tradition #lightitup @that_68_stang @mckayla_sfx

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