Outspoken Nutrition

Outspoken Nutrition

Straight forward health and wellness advice

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Tag: sleep habits

November 15, 2019November 14, 2019 Laura Timbrook

Blue Light Glasses, Why?

Outspoken Nutrition Podcast Intro

https://outspokennutritionhome.files.wordpress.com/2019/04/intro_music_final.mp3

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Happy Thanksgiving. Don't worry, if you burn the turkey enough wine fixes everything. #thanksgiving #food #drinks #fun #laughter #wine #mimosatime
Have you ever tried a low carb diet and after losing the weight gained weight back? In today's podcast episode we talk about why and how to avoid it. Listen now on your favorite podcast app search for podcast "Outspoken Nutrition"
Soup day! This is a lemon zucchini soup. Basically zucchini, carrots, onions, garlic, veggie broth and lemon juice. #soup #eatyourfingveggies #healthcoach
Trying to get my camera at the right angle for video. If I bump the desk or will all come tumbling down. @peginepower gave me some amazing ideas to fix my tower of terror. #mightneedabettersetup #linkedinvideo #livingontheedge
I love this time of year, the town has several huge Ginko trees and when they drop their leaves it's breath taking. #fall #nature #trees #nazareth #pennsylvania
I've waited till the last minute to record tomorrow's episode... hmm, what shoud I talk about #thankgodtheyareshort #podcast #podlife #outspokennutrition

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